Yesterday, we were jogging and I was feeling bad. I tripped and scuffed my knee pretty good. I'm pretty sure I've stomped all of the support out of my running shoes, but I can't afford any more right now and unfortunately, my shins hurt some kinda bad right now.
I been reading up about breathing technique. I think I'm getting winded before I'm getting tired. So I'm practicing runner breathing. Basically just breathing with my diaphragm instead of my shoulders.
Starting tomorrow, I'm going to do a morning calisthenics program on my running days, just the simple basics. I have to ramp it up if I'm going to be in shape for the BLET. Come week six, I'm going to 4 days of working out. With any luck except bad, I should be close to, if not under 200 lbs. Either way, by this time next year, I'll be in a different, better paying job.
Speaking of which, I'd like to take the next person that says "Money won't fix your problems" and beat them into a bloody pulp. I admit money won't fix all problems, but when you main prolem is you don't have enough money to make it from month to month, yeah, money will fix that one.
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