the run down

Robyn and I have started a 9 week running program. By the end, you are supposed to be able to run a 5k (3 mile) marathon. I've gotten better already and I'm really excited about the thought of being able to be considered athletic. When the workout equipment I ordered comes, I'm going to start a program and go fairly intense with it. By January when I start BLET, I should be in the best shape of my life.