tired

I'm just plain old running out of steam. I need a break from classes to recharge my batteries.

results not typical.....

I love the heart felt testimonials of people who went on a diet and lost a metric ton of weight. They have the horrid, miserable before pictures followed by the incredible after shots. The same is true of weight lifting supplements. I lost 45 lbs!!!*


*results not typical


Ever wonder why "results not typical" if this new way is the greatest thing since god invented the Earth? Makes me wonder too. I have a theory and it goes like this: The typical person is too lazy to commit to what is necessary to achieve exactly what they want, so they settle for less than they want.

Everything in life worth achieving demands some sacrifice.

sad week for losers

I only lost one stinkin' pound! I have to control my weekend eating much better. A night of Chili's and of fried seafood is bad for the belly. 13 pounds is still nothing too shabby, I just want more. The way I'm doing it, however, is the healthiest and most sustainable way.

I know right now that when I get to a skinny weight, I'll have stretchy belly flab, and I don't know how I feel about that. Oh well, I guess I'll wear layers.

feeling better all the time

I've been dieting for 3 weeks and so far, so good. Next weigh-in is tomorrow morning. I'm hoping my exercise offsets two nights of being bad. I should still be ok, especially if I keep it tight today.(I have)

I've given up redbulls as a morning drink. Yes, they give you wings, and then you crash like Icarus. I've started with a B-12 supplement in the morning. As of right now, wow what a difference!

BTW the Texas Cheesefries at Chili's has more fat and calories that a person my size should eat in two days! beware.