Back to the battle

I took two weeks off my new "food lifestyle". Now I feel healed and I'm going back to the sensible eating. I'm also going to budget in a few days of active time to firm myself back up. By next next Fall, I want to look awesome.

The end of all things...

February can be a tough month, but not as tough as January. The Winter of discontent is now over. I must play catch up, but a tax return and tuition check will help that.

I decided not to pursue the restoration of the Caddy. It would cost far too much money and I really don't want an old Cadillac anyway. I've also been given way too many offers to keep it. I have nothing at all in it right now, so I can't lose. I've decided quit while I'm ahead.

I think I will always have something to keep me busy. I've always been that way. If I just sit around with no project, I lose my mind. I get depressed without a goal. I see now I may never retire.

battle of the bulge - shore leave

I've been sick for a week, as a result, I've been curtailing my dieting. I think that a person can only really fight one battle at a time, and since infection is life-threatening, the battle of the bulge is in a temporary cease-fire. I've been doing very well, and I think I'm ahead of schedule. Besides, I'm not really binging per se, just indulging a bit more than usual. I probaly won't gain, I'll just won't lose either.

Next Tuesday, I'll go back full blast and probably include some light exercise too.

the losing battle: official update

I actually lost 3 pounds this week. The weight watchers website told me to slow down. It's hard for me to do that. I'm a "hard-charger"type. When I put my mind on something, I do it full-on. That is how I have survived, but now I have to learn to accept gradual change.

the losing battle update: the more you know....

I've been sick this past week and I decided not to count points and try to lose weight this week. I figure if my body needs extra calories to fight diseases and germs, who am I to deny my body for the sake of vanity.... I've lost two pounds this week so far, and weigh-in is tomorrow. How did this happen?

Most weight loss rely on something called a ECA stack. That means Ephedrine, Caffeine, and Aspirin. When taken together, they actually take weight off, but it can be dangerous, even deadly if abused. I've been taking cold remedy all week, which has an ephedrine substitute and a pain reliever similar to aspirin. I also drink hot tea for my throat, that is rich with caffeine. The end result is that I get the equivalent of a diet pill or two daily, which equals weight loss.

I've decided to rebuild my home gym. I don't need much equipment as I am not going to go at it heavy for a while. I just need to get moving and tone up a bit.