Four months in and going strong(er). I've expanded my cardio work to doing an hour or more of cycling 3 times a week. Hopefully the fat will come off now.
They say if you do it right, 6 months will be the major point at which the difference is noticable. Paul and I are at week 15, 11 weeks from the "big goal". I saw a website where a guy went from my weight & shape, to not too darn shabby in 6 months. It took him several years to get where he wanted to be,but he was looking pretty damn decent after 26 weeks.
The bad part is my wrists are getting to the point I need to wrap them. My left wrist started hurting first and I bought a wrap for it, next day, my right wrist is hurting! I wonder if this is what they meant by "no pain no gain"?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment