steady progress

I'm down to 245 today. I've lost 15 pounds so far.
I still can't get to the gym like I should and that's a shame since I really enjoy it.
I hate to sound like a testimonial, but weight watchers really works, because it's not a diet, you eat what you should have been eating all along and lose it very gradually, so your body doesn't feel like its starving and you don't go mad with cravings.

While you don't have to deprive yourself, you do have to make choices as to what's best for your health. Do you want a pile of cheese fries or do you want to have a body you can show off at the pool? You want a flat belly or a whole box of candy? Personally, I know what I want.

I've been averaging 2.5, but my first two weeks were dramatic, as most new eating patterns are. I pretty sure I'll start averaging 1 or 2 a week before long....still good.





Starting: 260
Current: 245
Goal: 200 (maybe less, first things first)