I've been dieting for 3 weeks and so far, so good. Next weigh-in is tomorrow morning. I'm hoping my exercise offsets two nights of being bad. I should still be ok, especially if I keep it tight today.(I have)
I've given up redbulls as a morning drink. Yes, they give you wings, and then you crash like Icarus. I've started with a B-12 supplement in the morning. As of right now, wow what a difference!
BTW the Texas Cheesefries at Chili's has more fat and calories that a person my size should eat in two days! beware.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment