Robyn has decided to join the gym with me. I think this could be an awesome new direction in our relationship. I really don't feel like enough of an expert to tell her what to do to get started. My only advise is to start with a basic exercise routine for the first few months untill her conditioning is improved and she learns technique, then ramp it up.
I figure that if we were to exercise when we hang out, instead of eating and watching TV, It'll do wonders for our health.
I suppose we shall see.
I lost close to 10 pounds when I was sick, I'd like to keep that off and lose more weight. I want to get to 200 pounds and see what's what from there.
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